Kinghemabh
Member
- Joined
- December 8, 2020
- Messages
- 10
- Points
- 7
- Age
- 16
Hey There I am Hemabh I know Many Player Rage As They Do Not Win So Here Is A Small Steps to Stop Rage
- Count down. Count down (or up) to 10.
- Take a breath. Your breathing becomes shallower and speeds up as you grow angry.
- Go walk around. Exercise can help calm your nerves and reduce anger.
- Relax your muscles.
- Drink water talk to your family members.
- Stretch.
- Play some tunes.